Health is defined by Merriam Webster Dictionary as… : the condition of being well or free from disease : the overall condition of someone’s body or mind : the condition or state of something
Steve Jobs said it best! Are you a blogger, writer of books or anything else? Maybe a journalist or marketing guru that writes copy? Do you consider yourself a good writer, an eloquent writer or some other type of writer? I am asking because there are always people online complaining about others who like to [...]
A while back I was asked by a good friend to examine and score the quality of my life. The first thing that popped into my mind was this will be easy. After a few minutes of thinking I decided this would be much harder than I thought.
In the movie The Way starring Martin Sheen, Emilio Estevez and a host of other fine actors there is a point when Martin Sheen says to his son “I chose my life” at which his son, Emilio Estevez states, “You don’t choose a life, dad. You live one.” If you haven’t seen this movie it [...]
When hearing a story about health or told to read a blog post or story online about health do you run away? Do you say no way I don’t want to hear anymore about health? What makes you inclined to turn the other way when you hear anything about health, if you do? There are [...]
I’m not going to do a great deal of writing for this post because I am going to let the video do the talking. A little background though. I do some work with WEGO Health and a few months ago I mentioned to them about running Hangouts on Air on G+ with Health Activists discussing [...]
Part 2 of this series on health lessons has to do with fitness routines that have gone sour. When I say sour I’m talking about routines that have worn out their welcome or usefulness. Now I am not an expert trainer but I do know that when I work out, which isn’t that often, but [...]